Re: [Pipe smokers] Re: Giving up cigarettes

Thanks for the encouragement. Im really serous about quitting

--- On Mon, 7/28/08, Jim <bocabenningtons@yahoo.com> wrote:

From: Jim <bocabenningtons@yahoo.com>
Subject: [Pipe smokers] Re: Giving up cigarettes
To: pipesmokers2@yahoogroups.com
Date: Monday, July 28, 2008, 7:41 AM


Good morning,
Giving up cigarettes is hard, I saw that when one of my employees did
it. She did a really smart thing. First she cut down on the amount.
Second, she would break off about 1/4 of an inch of those that she did
smoke. And lastly she set a date and hasn't smoked since. She did cut
down on the consumption of alcohol and coffee and started working out.
Hope this helps,
Jim

--- In pipesmokers2@ yahoogroups. com, MoSouthAfrica <helderberg40@ ...>
wrote:
>
> I have been struggling with this cigarette nonesence for most of my
life. Since i have been on the pipe, cig consumption has gone down. I
really want to leave this crap for good. Anyone else here have any
tips maybe???
>
> Thank you
>
>
>
>
> [Non-text portions of this message have been removed]
>


[Non-text portions of this message have been removed]


------------------------------------

Yahoo! Groups Links

<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/pipesmokers2/

<*> Your email settings:
Individual Email | Traditional

<*> To change settings online go to:
http://groups.yahoo.com/group/pipesmokers2/join
(Yahoo! ID required)

<*> To change settings via email:
mailto:pipesmokers2-digest@yahoogroups.com
mailto:pipesmokers2-fullfeatured@yahoogroups.com

<*> To unsubscribe from this group, send an email to:
pipesmokers2-unsubscribe@yahoogroups.com

<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/


Amazon Video

bUy dvds OnlInE